Packed with vitamins and good health, fresh Florida tomatoes are one of the healthiest and best value foods you can buy. Florida tomatoes are high in vitamin C and a good source of Vitamin A. They are fat-free, low in sodium and satisfy 10 percent of your daily potassium needs.

Tomato Wellness Council has cataloged and summarized more than 450 valuable health-related research studies, with more than 300 of those studies link the consumption of tomato products to health benefits.

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