Instructions
This very sophisticated but light pasta dish is delightful to see with crusty bread and a light green salad for a very special summertime meal.
1 cup olive oil
4 green onions, finely chopped
1 green bell pepper, seeded and finely chopped
1 t. hot pepper flakes
1 T. fresh oregano, finely chopped or 1 t. dried
½ cup Italian parsley, finely chopped
Salt and freshly ground black pepper
1 pound medium shrimp, peeled and deveined
4 medium firm, ripe, Florida tomatoes, peeled, seeded and chopped
1 T. tomato paste
½ cup white wine
1 pound penne pasta
½ pound feta cheese, crumbled
Warm oil in a large skillet over medium heat. Add green onions and cook, stirring, until transparent, about 5 minutes. Add peppers, hot pepper flakes, oregano, and parsley. Salt and pepper to taste and cook, stirring, until peppers are soft.
Reduce heat to medium low. Add shrimp and cook until they are no longer pink. Add the tomatoes and cook until they release their juices. Add white wine and tomato paste and cook for about 20 minutes. Set aside and keep warm in oven.
Bring 5 quarts of water to a boil. Add pasta and 1 t. salt. Stir and cook until firm to the bite about 8 to 10 minutes.
Drain the pasta and toss with the sauce. Sprinkle feta cheese over top. Serve immediately.
Serves 4 – 6


1-1/2 pounds fresh Florida tomatoes
Pan bagnat is a large, overstuffed sandwich filled with tomatoes and other fresh vegetables, cheese, olives, and a vinaigrette dressing. In addition to or in place of the following, you may include watercress, finely chopped scallions, pieces of tuna, and chopped hard-cooked eggs.
Mussels over pasta or rice make an inexpensive appetizer or main course. Here they are served as an appetizer, each one covered with a spoonful of heavenly tomato wine sauce. If you do plan to serve this with pasta, double the sauce so you have extra for the pasta.
A sweet and sour relish which is simple and quick to prepare and has many uses. It is excellent as a stuffing for baked tomatoes, tossed with your favorite pasta, or served with grilled lamb chops or roasted chicken. It keeps extremely well in a covered jar in the refrigerator.
Marinating goat cheese in olive oil, basil, and crushed fennel seeds softens the flavor of the cheese and makes it taste especially wonderful with the tomatoes. The marinade is mixed with lemon juice and honey, then used as a vinaigrette dressing with the salad. A few toasted nuts scattered on top of each salad are a nice touch.
Serve with “Spicy Roasted Tomato Soup.” You can also serve these delectable savories with fresh grapes for breakfast or brunch.
If you can take the heat, try these big grilled shrimp sauced with a blazing tomato salsa. You’ll find the canned chipotle peppers (the source of the heat) in most well-stocked supermarkets or in specialty food stores.
3 whole boneless chicken breasts, skinned and cut in half
1 pound firm, ripe red tomatoes